Build yourself better this year. Five great reads to achieve your resolutions.

Looking for inspiration for your 2022 resolutions? We have compiled a short list of books from our library collection that should give you plenty of ideas for making next year personally satisfying.

This list includes a mixture of topics from improving your grades to making new friends. Each of these items is available in the library today.

Stop by and get a great start to the new year!

Get Better Grades

Teach Yourself How to Learn

Saundra McGuire presents teaching strategies to improve student learning and success. “Any student can use simple, straightforward strategies to start making A’s in their courses and enjoy a lifetime of deep, effective learning” according to the author.

Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her readers, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education, so this book also has an intended audience of students preparing to go to high school, graduate school, or professional school.

Get In Shape

Run for Your Life

Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella’s book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Get Stuff Done

Grit: The Power of Passion and Perserverance

Why do some people succeed and others fail? Sharing new insights from her landmark research, Duckworth explains why talent is hardly a guarantor of success.

The author gives a first-person account of her research with teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan Chase CEO Jamie Dimon to Seattle Seahawks Coach Pete Carroll.

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference.

Make New Friends

Talking to Strangers

Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland—throwing our understanding of these and other stories into doubt.

Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.

Make Better Decisions

Thinking, Fast and Slow

Why is there more chance we’ll believe something if it’s in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

You already voted!